With a full slate of summer programs on tap, the Frisco Family YMCA is kicking into full gear as the countdown to summer begins.
Join Us
If you are interested in finding out what the Y has to offer this summer but your membership has expired, you’re in luck. Join in May and the YMCA will waive the joiner fee. Visit https://www.ymcadallas.org/wemissyou/ to join. Not sure you can afford membership? Ask about financial assistance. No one is turned away due to income.
Group Exercise
Liven up you routine with one of Frisco Family YMCA’s new classes!
Yoga
Gentle Yoga: a slow paced class focusing on easy stretching, breathing and relaxation adaptable to any health condition.
Vinyasa Yoga: a flowing series of postures designed to develop/mind, body awareness, build strength by using breathing to connect spirit, mind and body.
Dance Fitness
Barre Fusion: blends the philosophy and techniques of ballet, barre work, Pilates, isometric training and yoga. Results are longer, leaner muscles!
Strength and conditioning
Cardio Kick Fusion: Focuses on the whole body by incorporating punches, kicks and other cardio/strength drills.
Athletic Training: Strength and conditioning that brings the gym into the studio by using a variety of equipment to keep you challenged and motivated. Visit www.friscoymca.org for more information regarding class schedule and class offerings.
Personal Training: Introductory Package only $129 for 3 Sessions! Jump start your fitness routine and sign up for a personal one-on-one personal training package for only $129! Certified trainers assess your current physical level and create a custom work-out regiment that is in line with your personal goals.
Summer Camps
Are you wondering what to do with the kiddo's this summer? Whether you are looking for all summer long or a one week experience, overnight camp or day camp, the YMCA has the answer.
Frisco Elementary School-Based Day Camps are for ages 5-12. Camp Kiowa will be held at Curtsinger Elementary, 12450 Jereme Trail. Camp Caddo will be held at Sparks Elementary, 8200 Otis Drive. The camps will run from June 8 through August 7 from 7:00 am to 6:30 pm. There will be weekly swimming and field trips plus two snacks per day. Cost is $141 for Y Members and $173 for non-members plus a $50 registration fee. There is a $10 discount for siblings.
Camp on the Ridge is held at the McKinney Family YMCA for ages 5-12 from June 8 through August 21 from 7:00 am to 6:30 pm. There will be weekly swimming, field trips and archery plus two snacks per day. 80% of time will be spent outside. Cost is $143 for Y Members and $163 for non-members plus $50 registration fee. There is a $5 discount for siblings.
Camp Chippewa is held at the Plano Family YMCA for ages 5-12 from June 8 through August 21 from 7:00 am to 6:30 pm. There will be weekly swimming, field trips and archery plus two snacks per day. 80% of time will be spent outside. Cost is $145 for Y Members and $175 for non-members plus a $50 registration fee. There is a $5 discount for siblings.
Camp Lobos is held at the Little Elm Rec Center for ages 5-12 from June 8 through August 21 from 7:00 am to 6:30 pm. There will be weekly swimming, field trips and archery plus two snacks per day. 80% of time will be spent outside. Cost is $122 a week plus a $50 registration fee. There is a $5 discount for siblings.
Visit www.friscoymca.org for a weekly schedule and to see the updated field trip calendars. Choose any camp(s) and any week(s) that fit your family's schedule!
Youth Sports
The Small Fry Basketball Clinic, designed for ages 3 to 5, is a month-long program that includes four Saturday morning sessions (9 a.m. to 9:45 a.m.). The focus is on teaching these developing young athletes basic basketball skills. The dates are June 6, 13, 20 and 27.
The cost to participate is $64/Y members; $79/non-members. This includes all four sessions.
For more information, contact Zachary Bergquist, Sports Director, at zbergquist@ymcadallas.org or call 214-297-9622.
Wet Weather / Insect Notice
The wet weather we've had has brought out the mosquitos. It is recommended that parents bring bug spray for their young athletes coming out to the fields.
Summer Football Clinic
The Frisco Family YMCA will hold a Summer Football Clinic Saturday, June 27. There will be two sessions. Session 1 will be from 8:00 am to 9:30 am for ages 4-6. Session 2 will be from 10:00 am to 11:30 am for ages 7-12.
The cost for both sessions is $40 for Y Members and $55 for non-members. For information, email Sports Director Zachary Bergquist, zbergquist@ymcadallas.org, or call 214-297-9622.
Livestrong
Did you know that your Frisco Family YMCA offers a 12-week Livestrong Cancer Survivorship Fitness Program? Sessions are led by nationally certified personal trainers who understand post-rehab exercise, nutrition and supportive cancer care. The program is FREE to cancer survivors. There will also be a children's rehabilitation program for cancer survivors. Also provided is a FREE 3-month family membership to the Frisco Family YMCA.
Program participants meet twice a week for 12 weeks to regain flexibility, mobility, strength, increase energy, and help increase bone density and overall health. Evening sessions are available Monday and Thursday at 6:00 pm.
To learn more, contact Lincoln Huth at lhuth@ymcadallas.org or Nicole Erny at nerny@ymcadallas.org, or call us at 214-297-9622.
Parents Night Out
Let the YMCA take care of your little ones while you enjoy an evening on the town or take care of errands. The Frisco Family YMCA is offering Parents Night Out from 6:00 pm to 10:00 pm Saturday, May 30.
PNO is open to ages 6 weeks to 12 years old. The kids play games, have adventures, make crafts, watch a movie and more in a safe and fun environment. Drinks and dinner included! Bring a friend along, too - and make it twice as nice!
The cost is $22 (member rate); $18 per additional child. Non-members are welcome, too! The non-member rate is $27, and $23 per additional child.
To register, visit the Welcome Center or call 214-297-9622.
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CPR and Babysitting Classes
The CPR class is a Heartsaver course geared towards the general public and is not for nurses or other people who may need a healthcare provider class. Students will learn basic First Aid and CPR for infants, children and adults.
Jump ahead of other babysitters in your neighborhood and take the Babysitting Training Class. Girl Scout Troops and youth groups can schedule personal sessions. First Aid and CPR basics will be covered, but not certified.
First Aid and Babysitting classes are held the third Saturday of every month. The next babysitting class will be this Saturday, May 16 from 9:00 am to 12:00 pm, followed by a First Aid/CPR course from 1:00 pm to 4:30 pm. Private classes are available.
Visit www.friscoymca.org or call 214-297-9622 for more information.
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Employment Opportunities
The Frisco Family YMCA is hiring sales oriented people to join the Welcome Center team. There are also positions open for caring, nurturing individuals in the Childwatch department. Apply online or email Nikki at nerny@ymcadallas.org.